Lets try this; an experiment in “acting as if”. Let’s treat people as if they are doing the best that they can. Imagine what it would look like. Imagine what it would feel like.
How would it feel if someone treated you that way? Picture this: a situation in which you believe you have disappointed someone. See yourself telling the person how sorry you are. Maybe you are saying you can’t make it to a meeting or you are going to miss a deadline – whatever it may be for you. How do you feel when you imagine hearing a negative reaction? The person is angry or sad, at the very least disappointed. What if you heard instead: “I understand, I know that you are doing the best you can do.” Now, how does that feel? Are you breathing a mental sigh of relief? Does your body feel relaxed? What a gift you have received! Give this gift to someone. You know how it will resonate with them. Your connection will be stronger and your heart will be lighter.
